How to Prevent Overeating This Thanksgiving

How to Prevent Overeating This Thanksgiving

The holidays can be such a polarizing time. Some people love them, and count the days until pumpkin pie and Christmas music, while others adopt more of an Ebeneezer attitude, grumbling about the pumpkin spice obsession and griping about the very same Christmas music others love. 

Whichever camp you fall into, we can all agree that the holidays can be a stressful time, especially for your health. With Thanksgiving a couple days away, I'm sharing a few of my favorite tips to keep yourself feeling happy and grateful – rather than stuffed and bloated – this Thanksgiving.

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