Tapping (EFT) Masterclass with Chelsea Quint
Boom - you've got access to this transformational masterclass - and your daily alignment practice.
Press play on the masterclass below to learn the three primary ways to use tapping (aka emotional freedom technique or EFT) for releasing stress, anxiety and disconnection, getting grounded into your body and power, and get an introduction on tapping's use in healing deep seated limiting beliefs, subconscious patterns and trauma.
Then use the daily alignment practice as your morning ritual for at least the next seven days.
Heads up - this is getting sent to your inbox, too, so you can save the masterclass and refer back to it.
If you have questions, don't hesitate to reach out to me here.
MASTERCLASS // This one breaks down the nitty gritty of tapping, how it works, and the three main ways you can use tapping in your personal development, healing and spiritual journeys.
75 minutes to listen, watch and learn
A notebook + pen to take notes, jot down questions, and doodle
Water or tea - hydration is very important when you’re tapping. And also when you’re a human.
DAILY ALIGNMENT PRACTICE // This will teach you how to use tapping as a daily alignment practice. Best part? It will take you no more than 5 minutes. Follow along with me, and when you start to feel comfortable, make this practice your own bu switching in different intentions and affirmations.
5 minutes early in your day
To commit to using this practice daily (start with 7 days)
To be able to watch the video and use your hands (ie please don’t listen while you’re driving)
DAILY ALIGNMENT PRACTICE // in case you like to have thing written down, here’s the breakdown of what your daily alignment practice includes:
Tap & Breathe // option to include essential oils of your choice, based on what you’re needing that day
Tap & Affirm - Future // use intentions and affirmations to describe how your day will go
Tap & Affirm - Past // same as above, but this time talk about your day in the past tense, as if all the good things you desire have already happened
Ready for more?
When you're ready to take your EFT to the next level, you can schedule a breakthrough session with me using the scheduler below.