schedule by the chakras
Welcome, love, to Schedule by the Chakras.
In this workshop, you'll create a unique blueprint, customized to support you in living your life in alignment with each of your chakras needs.
If you're brand new to the chakras, I'd recommend signing up for my free chakra course here. This course will give you an overview of each chakra, as well as a library of practices you can rely on.
My primary intention for this workshop is to give you simple, actionable tools and practices that you can return to, and to help you create a structure (via your new schedule) for making those changes happen consistently.
One thing I know for sure is that practice + consistency creates massive change.
HOW TO APPROACH
You have instant access to every part of this workshop.
If you'd like, you can review it all in one day, and be living a new schedule designed to balance your chakras by next week.
Or you can take things slow, going step by step and taking your time moving through each part.
How quickly you go is completely up to you. My only ask is that you put into this workshop what you hope to get out.
There are three main stages in this workshop:
- Schedule Inventory | Collect some data on how you think you're currently spending your time, then learn how you're actually spending it.
- Chakra Inventory | Discover where you're already strong in chakra balancing activities, which chakras are most in need of support, and what activities or practices will be most nourishing.
- Schedule x Chakras | Combine your existing schedule, obligations and commitments with new practices to integrate chakra work into every day.
With that, you're ready to dive in. I'm so grateful you're here.