Use this workbook full of prompts, questions and ideas
The workbook includes:
Meditation + journaling prompts for each of the seven primary chakras (root, sacral, solar plexus, heart, throat, third eye, crown)
Affirmations for each chakra
Considerations + insights into each chakra to learn how to apply what you learn from each prompt.
This workbook is designed to be used in collaboration with my free chakra course.
intuitive healer | transformational coach | yoga + meditation teacher
Helping you own your shadow, story and shame so they can stop owning you.
You deserve everything you desire. I'm here to make sure you get it.