Use this workbook full of prompts, questions and ideas
The workbook includes:
Meditation + journaling prompts for each of the seven primary chakras (root, sacral, solar plexus, heart, throat, third eye, crown)
Affirmations for each chakra
Considerations + insights into each chakra to learn how to apply what you learn from each prompt.
This workbook is designed to be used in collaboration with my free chakra course.
intuitive healer | transformational coach | yoga + meditation teacher
Helping you own your shadow, story and shame so they can stop owning you.
You deserve everything you desire. I'm here to make sure you get it.
You are an incredible human made of stardust. And you’re here to change the world.
I'm here to help you do it.
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embody your worth // share your story // change (y)our world
Deep soul healing + energetic mastery to help you redefine what’s realistic and go from surviving to thriving in life, love and work.