SINGLE SESSIONS | CHELSEA QUINT
I know not everyone is ready to investment the time and money in a longterm 1:1 coaching program, so I offer these single sessions.
I offer two types of single sessions - each of these allows you to dive deep and get intensive support, without committing to a longterm coaching relationship.
During this session we'll dive deep into 1-2 areas where you're needing support. Career, business, relationships, money, healing shame and core wounds, you name it.
You'll walk away with clarity, healing, new tools and an action plan to move forward toward your intentions.
Your Breakthrough session includes 7 days of Facebook Messenger support (audio and text messages) after our session - built in accountability, and time to get any questions answered.
THIS IS FOR YOU IF:
You do best when you have some accountability and support to follow through with changes and reprogramming new habits
You’re seeking relief, clarity and an uplevel in one or more areas of your life
You feel like you’re spinning your wheels and something’s got to give in one or more areas of your life
You’re ready to take consistent action on what you discover and learn in your breakthrough session
You’re not ready to invest in a long term coaching relationship, but want the experience of a deep, nourishing container
Emotional Freedom technique (EFT), also known as tapping, is a brain based somatic release technique used for healing trauma, stress, anxiety, emotional and physical pain, limiting beliefs, energetic blocks and more.
EFT will heal your mind-body connection, release negative energy stuck in the body, and rewrite old limiting programs in the subconscious.
Using EFT, core issues and blocks that clients have struggled with for YEARS can be cleared in as few as one session.
THIS IS FOR YOU IF:
You’re a self starter and can keep up what you learn/shift on your own
You’re seeking fast relief and clarity in one area of your life
You need a quick tune up to break through one block
We’ve worked together before
If you have larger blocks or multiple issues you’re hoping to work through, please reach out about EFT session packages or consider booking a breakthrough session above.