Eat Like You Love Yourself

Hey gorgeous - welcome to module two of your food + fitness freedom journey. 

How was module one? If you haven't already, take some time now to check in with the work thus far. Have any emotions come up? How has it felt to start identifying and releasing your negative beliefs?

When you're ready, grab some water, a notebook and a pen and dive into module two below.

Don't forget to check in with us in the Facebook group to let us know how everything is going. 

Enjoy module two, sister.