July 26, 2017

Let Me Tell You About My Dream Job... And What I Do as a Coach

July 26, 2017/ Chelsea Quint

My biggest commitment to myself and to those I work with is that we always aim to act and live from a place of intuition. I believe that you know what you need - I'm here to help you reconnect to your gut, learn to trust it and fill in any of the gaps.

When two magical beings come together with the common goal of creating a better tomorrow, I believe that incredible shi(f)t happens. I'm one of those beings - and I believe that you're the other.

December 15, 2016

Need Goal Setting Strategies for How to Reach Your Goals? Read This First.

December 15, 2016/ Chelsea Quint

I hear you're looking for some goal setting strategies before setting some goals for 2017. We won't call them New Year's Resolutions, because everyone knows those get left behind by Valentine's Day. But if you want to know how to reach your goals, read on.

December 06, 2016

Clean Beauty to Detox Your Bathroom

December 06, 2016/ Chelsea Quint

I’ve long been a beauty product junkie. I don’t wear much makeup, but I deeply love the process of taking care of myself. The rituals of skincare, dry brushing, long showers with body scrubs and masks and body oils. The process of getting made up, on the rare occasion that I do, brings me a sense of peace and calm (one of my versions of hyygge). But when I learned a few years ago that these rituals may be contributing to hormonal issues, build-up of toxic metals in my body and possibly even cancer, those once soothing parts of my days became overwhelming and scary.

November 22, 2016

How to Prevent Overeating This Thanksgiving

November 22, 2016/ Chelsea Quint

The holidays can be such a polarizing time. Some people love them, and count the days until pumpkin pie and Christmas music, while others adopt more of an Ebeneezer attitude, grumbling about the pumpkin spice obsession and griping about the very same Christmas music others love.

Whichever camp you fall into, we can all agree that the holidays can be a stressful time, especially for your health. With Thanksgiving a couple days away, I'm sharing a few of my favorite tips to keep yourself feeling happy and grateful – rather than stuffed and bloated – this Thanksgiving.

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